Pistachio Cream Protein Ice Cream

Directions

1. 1Whisk the milk, vanilla protein, pistachio pudding mix, and almond extract until smooth.
2. 2Pour into a Creami pint, staying under the max-fill line.
3. 3Freeze the pint flat for about 24 hours.
4. 4Spin on the Lite Ice Cream preset.
5. 5Re-spin if the base comes out crumbly.
6. 6Top with chopped pistachios and run the Mix-In program.

Tips

• Freeze your pint completely solid for the full 16-24 hours; a partially frozen pint will produce a crumbly texture instead of creamy, so patience here really matters.
• If your result comes out powdery after spinning, add just a splash of milk and re-spin to get that smooth, creamy texture back.
• Use the Ice Cream program setting on your Creami for the creamiest result with this pudding-based mix.

Variations

• Swap the pistachio pudding mix for sugar-free butterscotch or chocolate instant pudding and keep everything else the same.
• Reduce the protein powder to 1/2 cup and add 1/4 cup natural almond butter mixed into the liquid base before freezing for a richer, nuttier version.
• Use whole milk instead of reduced-fat milk and add an extra tablespoon of vanilla protein powder for a denser, more indulgent texture.

FAQ

Can I use regular sugar pistachio pudding instead of sugar-free?

Yes, but the result will be sweeter and higher in sugar; the texture will freeze and spin the same way. Adjust based on your preference for sweetness.

What if my pint won't freeze solid after 24 hours?

Your freezer may be too warm; make sure it's at 0 degrees F or below. If it's still too soft, freeze for an additional 4-6 hours before spinning.

Can I make this lower in calories or lighter?

Yes, you can reduce the protein powder to 1/3 cup and skip the sugar-free pudding mix entirely, replacing it with 1/4 teaspoon pistachio extract and a pinch of salt mixed into the milk. The texture will be lighter and less creamy but still work in the Creami.

How long does the frozen pint last in the freezer?

Keep it frozen for up to two weeks before spinning; after that, ice crystals can build up and affect the texture. Once you spin it, eat it right away for the best consistency.

Nutrition

Per serving · makes about 2 servings · estimated