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Smoothie Bowl

Berry Banana Protein Smoothie Bowl

By Marty Cole Β· June 11, 2026

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πŸ₯„ 7 min prep❄️ 24 hr freeze🍦 1 pint
BerryNuttyFruitySweet
Berry Banana Protein Smoothie Bowl

Post-gym breakfast that doesn't feel like punishment, finally. This Berry Banana Protein Smoothie Bowl is frozen mixed berries, banana, almond milk, and vanilla protein powder, frozen in a pint and spun on the Ninja Creami's Smoothie Bowl setting into a thick, scoopable bowl you eat with a spoon and toppings. My wife started making her own pint the next morning, which is how I knew it was a keeper. The banana is non-negotiable, it's what keeps the protein powder from going chalky. If it spins dry, add a splash of almond milk and re-spin.

How it spins

🍦
Program
Smoothie Bowl
❄️
Freeze
24 hrs
πŸ₯„
Prep
7 min
πŸ₯‘
Makes
1 pint

Tip: freeze the pint on a level shelf for a full 24 hours. If the first spin looks crumbly, add a splash of milk and run Re-spin.

Ingredients

  • Frozen Mixed Berries1 cup
  • Banana1 whole
  • Almond Milk0.75 cup
  • Vanilla Protein Powder1 tbsp
  • Granolaoptional2 tbsp

Directions

  1. 1Blend the frozen berries, banana, almond milk, and protein powder until smooth.
  2. 2Pour the mixture into a Creami pint, keeping it under the fill line.
  3. 3Freeze the pint flat for about 24 hours.
  4. 4Run the SMOOTHIE BOWL preset.
  5. 5If it comes out crumbly, add a splash of almond milk and Re-spin.
  6. 6Spoon into a bowl and top with granola before serving.

Tips

  • Freeze your pint completely flat and level in the freezer for the full 16-24 hours; a tilted pint will spin unevenly and give you a crumbly texture.
  • If your smoothie bowl comes out too powdery after spinning, add just a splash of almond milk or cream, pop it back in the Creami, and re-spin for a creamier result.
  • Layer your berries on top of the banana mixture before freezing so they stay visible and distributed throughout the final bowl.

Variations

  • Swap the vanilla protein powder for chocolate or strawberry protein powder to match your berry choice.
  • Add a tablespoon of almond butter or peanut butter to the liquid base before freezing for a richer, protein-packed bowl.
  • Use Greek yogurt instead of some of the almond milk to make it thicker and more filling.

FAQ

Can I use fresh berries instead of frozen?
Fresh berries will make the base too watery and won't freeze solid properly; stick with frozen mixed berries so your pint sets up firm for the Creami to spin correctly.
What if my pint didn't freeze solid after 24 hours?
Make sure your freezer is at 0 degrees Fahrenheit or colder and the pint is sitting flat on a shelf, not crammed in a crowded spot. Some freezers need the full 24 hours or even a bit longer.
Can I make this less sweet?
Use unsweetened frozen berries and reduce or skip added sweetener in the base, then rely on the banana for natural sweetness. The vanilla protein powder will still add some sweetness depending on the brand.
How long can I store the frozen pint?
Keep it frozen for up to 2 weeks in a freezer-safe container or wrapped tightly; after that, ice crystals can form and affect the texture when you spin it.

Nutrition

Per serving Β· makes about 2 servings Β· estimated

210
Calories
13g
Protein
29g
Carbs
16g
Sugar
4g
Fat

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Marty Cole, recipe developer at Cream & Slush

Meet Marty Cole

I'm a home cook who got a little obsessed with the Ninja Slushi and Creami. I test every recipe in my own kitchen on a real machine, dial in the texture, and only post the ones my family actually finishes.

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