SMOOTHIE_BOWL
Tropical Green Smoothie Bowl
🍒 Be the first to rate this🥄 7 min prep❄️ 24 hr freeze🍦 1 pint
TropicalFruity
Sneaking spinach past my kid is a full-time job, and this Tropical Green Smoothie Bowl is winning. Frozen mango, frozen spinach, banana, and coconut water go in a pint, and the Ninja Creami spins it thick and scoopable on Smoothie Bowl while the mango completely hides the greens. My daughter ate the whole thing and never asked why it was green. The mango does the heavy lifting on flavor, so don't skimp on it. If the spin comes out crumbly, add a splash of coconut water and run it again until it's smooth.
How it spins
🍦
Program
Smoothie Bowl
❄️
Freeze
24 hrs
🥄
Prep
7 min
🥡
Makes
1 pint
Tip: freeze the pint on a level shelf for a full 24 hours. If the first spin looks crumbly, add a splash of milk and run Re-spin.
Ingredients
- Frozen Mango Chunks1 cup
- Frozen Spinach0.5 cup
- Banana1 whole
- Coconut Water0.75 cup
- Shredded Coconutoptional1 tbsp
Directions
- 1Blend the mango, spinach, banana, and coconut water until smooth and green.
- 2Pour into a Creami pint, staying below the max-fill line.
- 3Freeze flat for roughly 24 hours.
- 4Process on the SMOOTHIE BOWL setting.
- 5Add a splash of coconut water and Re-spin if the texture is crumbly.
- 6Transfer to a bowl and finish with shredded coconut.
Ratings & Reviews
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